Keto Slow Cooker Breakfast Casserole

Crockpot Breakfast Casserole is easy to cook, made from pantry staples, can be prepped ahead the night before and freezer friendly.

You'll also like Crockpot Bread Pudding and Crockpot Granola.

Suitable for Gluten-Free, Low Carb and Keto dieters. Post includes Weight Watchers points.

Post may contain affiliate links. For more information, check my disclosure

Top-down view of the finished Crockpot Breakfast Casserole

Making eggs in a pan is old news. Yeap, for this recipe we're making adelicious breakfast casserolein the slow cooker. And it'sperfect to start the night beforeand wake up to a no-stress and no-mess breakfast everyone will enjoy. Who doesn't love a little less stress in the mornings when you're getting ready?

This overnight Crockpot breakfast Casserole is great for so many different reasons. It's incredibly easy to make and inexpensive and just the treat to feed a crowd for a holiday breakfast or when you have overnight visitors. It's perfect to make ahead and grab and go if you're on the run.

Also, this delicious Crockpot Egg Casserole is filling and low carb which means a guilt free way to start your day.

Top-down view of Crockpot Breakfast Casserole with one slice removed and served on a white plate

Why You'll Love It

Easyprep – you'll need less than 10 minutes of hands on time and just a few everyday ingredients
Make overnight before bed to wake up to a warm and filling breakfast the next day.
Feeds a crowd – so bring out for Sunday morning Brunch, sleepovers, tailgating etc.
This is great for brinner! Yeap, that's breakfast for dinner.

One slice of Crockpot Breakfast Casserole served on a white plate with a silver spoon

Ready to make this slow cooker breakfast casserole? Gather your ingredients and I'll show you how….

How to Make Crockpot Breakfast Casserole

Add eggs, milk, oregano, paprika, and salt and mix until combined.
Lightly oil the crockpot insert and then layer the ingredients starting with the cauliflowers, red pepper, sausage slices, and cheddar cheese.
Pour on the egg mixture and then cover and cook on low for 6-7 hrs.

image collage showing the steps for making crockpot breakfast casserole

Instant Pot Breakfast Casserole

If you want to make this in your Instant Pot instead, follow my Instant Pot Breakfast Casserole recipe.

Recipe Tips

This is a great meal for using whatever ingredients you have on hand from dinner. Got half an onion and half a pepper? Go ahead and chop up and add it in.
This makes a lot of food! This recipe is made to feed a crowd. Take your Crockpot Egg Casserole on the go or freeze for later.

Top down view of the completed breakfast casserole inside the crockpot

Delicious Variations

You can swap out ingredients if you don't have something on hand or are just looking for different flavours in your overnight breakfast treat.

Vary the veggies – If you're not on a Low Carb diet, you can swap out the cauliflower for defrosted hash browns.
Vary the meat – Swap sausage out for ham or bacon, or add all three.
Skip the cheese – or eliminate the grated cheese for a Paleo meal.

close-up view of a slice of Crockpot Breakfast Casserole

Make Ahead And Storage

Make ahead – Assemble and refrigerate overnight before baking. Or make this overnight before you head to bed for the night to wake up to a warm and filling breakfast the next day. It's a great way to end the night with a little extra family time with my mini chefs before bedtime.
Store – Store in an airtight container in the refrigerator for up to 3 days.
Freeze – Let cool completely and freeze in portions for up to 3 months. It freezes welland heats up in the microwave in less than 2 mins.

FAQs

Benefits of Slow Cooking

Using the slow cooker for breakfast is a great way to wake up in the morning before the morning rush of getting everyone out the door starts. Using a crockpot isn't beneficial to every cooking situation but it's an incredibly useful kitchen tool to own. Here's why:

Tougher meats like chuck and less lean meats are tenderized during the longer cooking process.
More oven space. If you can create a dish in your crockpot, you'll free up much needed oven space during holiday parties. A slow cooker also travels well! No need to fight over oven space at your potluck if you use a slow cooker.
Development of flavour. You'll develop more flavours in your ingredients during the longer cooking time. All of those flavours of sausage, peppers and spices will develop while you're sleeping.
Slow cookers use less energy and won't heat up your home like an oven will. My slow cooker gets a lot of use in the summer when I just don't want to turn the oven on.
Less dishes. Okay, the morning is not the time to make a bunch of dishes to start your day. Letting the crockpot do all that work overnight is enough for me to use the slow cooker.

More Breakfast Recipes

Crockpot Bread Pudding.
Crockpot Granola.
Jamaican Cornmeal Porridge.
Buttermilk Waffles.
Easy Fennel Shakshuka with Feta Cheese.
6 Ingredient Egg Muffins.

Serving Suggestions

Serve along with other breakfast treats like:

Crockpot Hot Chocolate.
Instant Pot Muesli Bread.

Weight Watchers Points

There are 9 Blue Plan SmartPoints in one serving.

Thank you for reading my Slow Cooker Breakfast Casserole recipe post.And please visit again as I continue dreaming up recipes, traditional African recipes, African fusion recipes, Sierra Leone recipes, travel plans and much more for you. Thanks for supporting Recipes from a Pantry, food blog.

Get the Crockpot Breakfast Casserole Recipe:

Originally published October 2018. Has been updated.

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Crockpot Breakfast Casserole

Wake up to a delicious healthy egg dish with this Crockpot Breakfast Casserole.

Prep Time 10 mins

Cook Time 7 hrs

Total Time 7 hrs 10 mins

Course: Breakfast

Cuisine: American, Western

Servings: 8 people

Calories: 379 kcal

▢ 12 eggs
▢ ¾ cup (160 ml) milk
▢ 1 tsp dried oregano
▢ 3/4 tsp ground paprika
▢ salt
▢ 2.5 cups (400g) cauliflower lightly blanched
▢ 1 red bell pepper deseeded and finely chopped
▢ 1 lb (450g) cooked sausages slices
▢ 1.5 cups (200g) grated cheddar cheese

Add eggs, milk, oregano, paprika and salt and mix until combined.
Lightly oil the crockpot insert and then layer the ingredients starting with the cauliflowers, red pepper, sausage slices and cheddar cheese.
Pour on the egg mixture and then cover and cook on low for 6-7 hrs.

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